![]() Men age 50 to 69 with risk factors for osteoporosisīMD testing uses a low dose X-ray of the hip and spine.Women younger than 65 who have reached menopause and have risk factors for osteoporosis.Women or men who have broken bones, with or without trauma after age 50.The BMD test determines the calcium and phosphorus in your bones. Health care providers use a Bone Mineral Density (BMD) test to evaluate if you have osteoporosis and bone density issues. You cannot see or feel your bones thinning or growing weaker. How is osteoporosis and low bone mass diagnosed? Bone loss can be impacted by family genes and lifestyle choices. While bone loss is expected as we age, the rate of loss varies among people. You can help have stronger bones later in life by eating healthy and staying physically fit especially up to age 25. Osteoporosis and broken bones do not need to be a normal part of aging.A combination of low bone mass and a risk factor for fracture may increase your risk for broken bones, too. However, if a person has low bone mass and continues to lose bone density, this may lead to osteoporosis. A person may have low bone mass at any age but not develop osteoporosis. Osteopenia (low bone mass) is not a disease.A broken bone may happen even from falling from a standing position. It causes your bones to become thin and weak. Osteoporosis is a bone-thinning disease.What is the difference between osteoporosis and low bone mass? ![]() This is why it's important for children to be active and to eat healthy foods to develop strong bones. If your body uses more calcium than what is available in your bones, your bone density may shrink and your bones may become thinner and weaker.
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